Anchor Leg & Multi-Kicking – Level Two

£50.00

Finally, our long-awaited Anchor Leg & Multi-kicking tutorial | Level 2 is here, the progressive follow-up to our best-selling tutorial.

Work alongside history maker, WAKO World Champion 2023 Fin Heesom, with crucial technical points narrated to assist you to incorporate into your application.

This front leg kicking development is crucial for all practitioners whether a novice or a World-class competitor. Once implemented into a consistent training routine, these drills will enhance both your understanding and kicking application, unpack the correct fundamental habits, breakdown the methodology to improve your combat delivery and application.

Covering:
1. Anchor leg understanding
2. Multi kicking technical understanding
3. Multi kicking S&C
4. Multi kicking high twitch mechanics
5. Technical intent
6. Competition & tournament effectiveness

This digital tutorial will be sent to your email address upon purchase, ready for you to download the full video tutorial and follow along at your own pace.

Covering 19 developmental drills.

Duration of video: 23 mins 25 secs

Workout length: 45-180 mins